Try us for FREE!*


West Cary

1204 Parkside Main Street
Cary, NC, 27519

  

Cary, NC

  

  

Our Orangetheory location at the Parkside Town Commons in West Cary, NC, welcomes its members from throughout the Research Triangle. We cater to professionals, parents, and students, and all enjoy our clean, modern facilities. Whether you join us as an individual or with family and friends, you will love Orangetheory.


The Orangetheory workout is a scientifically designed approach to fitness that increases energy, stimulates your metabolic rate and helps you burn calories, even when you’re not working out. During the course of our 60-minute workout, we'll monitor your heart rate for specifically targeted zones as you cycle through three blocks of 12 workout stations. Each station provides a high-intensity workout aimed at improving your endurance, strength or power.


When you participate in an Orangetheory workout, you’re in a group that keeps you accountable and sets the pace direction. An enthusiastic and professional gym trainer oversees each class to provide structure and to ensure that the class suits you. Trainers will challenge and motivate you as well as discuss your goals and help you get the most out of each class. They're also happy to take your fitness questions, so ask them anything!


You’re welcome with us whether you’re a beginner, an advanced athlete or somewhere in between. Our workouts will help you reach your goals and push yourself to new levels. Orangetheory is efficient, effective and never boring thanks to an array of unique exercises within a span of an hour.


Experience your first Orangetheory workout for free at our location in West Cary. You can pay for classes as you attend them or ahead of time, and we’ll never require a gym contract. Book your trial class online, or call us at (919) 234-7454 today to get started. Be sure to ask us about our specials and fitness challenges, such as the Bridal and Ultimate Weight Loss Challenge.

"

DA4_1418c

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

treadmill1_optimized

trainerSupport-icon 

 

COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

entrepreneur_copy

x